Pricing/ Schedule

Call For Pricing

Schedule

Monday-Friday

6Am,7 AM fundamentals, 9AM ,1PM,4-8PM  8PM fundamentals class.

Saturday Class

9AM – Class always Free come by check it out

WOD!

  • 04/23/14 04/23/14
    Core 3rds 20 vups 20 Russian twists 45/25 3 wall climbs. —————————- 4...
  • 4/22/14 4/22/14
    3rm front squat ——— 20-15-10-15-20 Wall balls @20/14 T2b Rest 2:00 21-15-9 Thrusters...
  • 4/21/14 4/21/14
    WOD 4-21-14 10 min to find 1rm deadlift -then- 10min emotm 2 deadlifts...