Pricing/ Schedule

Call For Pricing

Schedule

Monday-Friday

6Am,7 AM fundamentals, 9AM ,1PM,4-8PM  8PM fundamentals class.

Saturday Class

9AM – Class always Free come by check it out

WOD!

  • 4/21/14 4/21/14
    WOD 4-21-14 10 min to find 1rm deadlift -then- 10min emotm 2 deadlifts...
  • 04/18/14 04/18/14
    EMOM – 8:00 8 burpees Rest 2:00 EMOM – 8:00 100m run 5...
  • 04/17/14 04/17/14
    1rm snatch ———- 45sec on / 15sec off 6 rounds Air squat V-up...